Beau Wamsley、Manu Taylor 等2人 HYROX 比赛分析 - Melbourne 01:08:32 | HyCoach

Beau Wamsley

Manu Taylor

Angela Smith

Erin Camilleri

HYROX Melbourne - Melbourne, Australia

3011月-1 12月20242

HYROX Melbourne

Melbourne, Australia

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running32:53 (48%)

Stations28:12 (41%)

Roxzone7:32 (11%)

跑步分析

平均配速下降率稳定性4:06/km+4.7%15.8%

分段成绩

分段	时间	排名
Running 1	2:31	-
SkiErg	4:43	43
Running 2	4:16	-
Sled Push	1:37	12
Running 3	3:59	-
Sled Pull	2:31	1
Running 4	4:23	-
Burpee Broad Jump	4:11	28
Running 5	4:22	-
Rowing	3:57	1
Running 6	4:05	-
Farmers Carry	1:31	11
Running 7	4:28	-
Sandbag Lunges	4:51	57
Running 8	4:51	-
Wall Balls	4:51	48
Running Total	32:53	12
Roxzone Total	7:32	26