Jennifer Dcastro & Natalie East HYROX 比赛分析 - Melbourne 01:31:49 | HyCoach

Jennifer Dcastro & Natalie East HYROX 比赛分析

HYROX Melbourne — 2024年11月30日

Melbourne, Australia · DOUBLES · OPEN · AUS

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总时间: 01:31:49
排名: #562
年龄组排名: #245
类别: DOUBLES · OPEN

Jennifer Dcastro

Natalie East

HYROX HYROX Melbourne - Melbourne, Australia

3011月-1 12月20242

HYROX Melbourne

Melbourne, Australia

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running52:48 (57%)

Stations29:02 (32%)

Roxzone10:03 (11%)

跑步分析

平均配速下降率稳定性6:36/km+12.3%5.6%

分段成绩

分段	时间	排名
Running 1	6:10	-
SkiErg	4:47	661
Running 2	6:07	-
Sled Push	1:29	482
Running 3	6:19	-
Sled Pull	3:21	267
Running 4	6:37	-
Burpee Broad Jump	4:21	546
Running 5	6:46	-
Rowing	5:17	621
Running 6	6:45	-
Farmers Carry	1:52	455
Running 7	6:52	-
Sandbag Lunges	4:20	658
Running 8	7:17	-
Wall Balls	3:35	738
Running Total	52:48	522
Roxzone Total	10:03	760