HYROX Race Analysis: Alex Waddell & Braden Waddell - Melbourne 01:16:34 | HyCoach

Alex Waddell

Braden Waddell

HYROX HYROX Melbourne - Melbourne, Australia

3011月-1 12月20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running43:11 (56%)

Stations27:30 (36%)

Roxzone5:57 (8%)

跑步分析

平均配速下降率稳定性5:24/km+7.2%3.4%

分段成绩

分段	时间	排名
Running 1	5:18	-
SkiErg	4:08	276
Running 2	5:06	-
Sled Push	1:31	135
Running 3	5:28	-
Sled Pull	4:34	392
Running 4	5:18	-
Burpee Broad Jump	2:24	61
Running 5	5:18	-
Rowing	4:42	275
Running 6	5:33	-
Farmers Carry	2:00	402
Running 7	5:28	-
Sandbag Lunges	4:23	322
Running 8	5:44	-
Wall Balls	3:48	141
Running Total	43:11	151
Roxzone Total	5:57	106