Tamara Donnelly、Tom Mcwilliam 等2人 HYROX 比赛分析 - Melbourne 01:29:05 | HyCoach

Tamara Donnelly

Tom Mcwilliam

Daniel Hardy

Georgia Brennan

HYROX Melbourne - Melbourne, Australia

3011月-1 12月20242

HYROX Melbourne

Melbourne, Australia

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running44:05 (49%)

Stations35:58 (40%)

Roxzone9:05 (10%)

跑步分析

平均配速下降率稳定性5:31/km-0.6%10.9%

分段成绩

分段	时间	排名
Running 1	5:19	-
SkiErg	4:52	55
Running 2	5:26	-
Sled Push	1:54	31
Running 3	5:38	-
Sled Pull	5:06	67
Running 4	6:02	-
Burpee Broad Jump	8:26	93
Running 5	6:28	-
Rowing	5:16	78
Running 6	5:39	-
Farmers Carry	1:45	31
Running 7	5:24	-
Sandbag Lunges	4:40	50
Running 8	4:14	-
Wall Balls	3:59	30
Running Total	44:05	72
Roxzone Total	9:05	62