Sophie Thornton HYROX 比赛分析 - London 01:13:59 | HyCoach

Sophie Thornton

2911月-1 12月20243

HYROX London

London, United Kingdom

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running35:25 (48%)

Stations34:20 (46%)

Roxzone4:18 (6%)

跑步分析

平均配速下降率稳定性4:26/km+10.3%10.9%

分段成绩

分段	时间	排名
Running 1	4:00	-
SkiErg	4:24	7
Running 2	4:03	-
Sled Push	3:16	40
Running 3	4:22	-
Sled Pull	4:21	19
Running 4	4:17	-
Burpee Broad Jump	3:57	14
Running 5	4:20	-
Rowing	4:48	33
Running 6	4:19	-
Farmers Carry	3:12	84
Running 7	4:28	-
Sandbag Lunges	4:47	47
Running 8	5:39	-
Wall Balls	5:35	30
Running Total	35:25	18
Roxzone Total	4:18	15