Zeph Brown HYROX 比赛分析 - London 01:12:11 | HyCoach

Zeph Brown

2911月-1 12月20243

HYROX London

London, United Kingdom

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running33:31 (46%)

Stations33:39 (47%)

Roxzone5:06 (7%)

跑步分析

平均配速下降率稳定性4:12/km+9.8%11.8%

分段成绩

分段	时间	排名
Running 1	3:39	-
SkiErg	4:09	370
Running 2	3:45	-
Sled Push	2:35	610
Running 3	4:19	-
Sled Pull	3:40	394
Running 4	4:07	-
Burpee Broad Jump	5:17	975
Running 5	4:14	-
Rowing	4:30	545
Running 6	4:02	-
Farmers Carry	2:16	1135
Running 7	4:07	-
Sandbag Lunges	4:57	867
Running 8	5:23	-
Wall Balls	6:15	621
Running Total	33:31	198
Roxzone Total	5:06	814