Elliott George HYROX 比赛分析 - London 01:14:44 | HyCoach

Elliott George

2911月-1 12月20243

HYROX London

London, United Kingdom

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running34:15 (46%)

Stations35:47 (48%)

Roxzone4:47 (6%)

跑步分析

平均配速下降率稳定性4:17/km+10.3%10.2%

分段成绩

分段	时间	排名
Running 1	3:45	-
SkiErg	4:00	118
Running 2	3:53	-
Sled Push	3:02	1261
Running 3	4:16	-
Sled Pull	3:41	411
Running 4	4:22	-
Burpee Broad Jump	6:22	1384
Running 5	4:19	-
Rowing	4:22	306
Running 6	4:09	-
Farmers Carry	2:16	1142
Running 7	4:17	-
Sandbag Lunges	5:38	1213
Running 8	5:19	-
Wall Balls	6:26	699
Running Total	34:15	268
Roxzone Total	4:47	602