Beef Co HYROX 比赛分析 - Taipei 01:10:44 | HyCoach

Beef Co

HYROX Taipei

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running33:57 (48%)

Stations31:31 (45%)

Roxzone5:20 (8%)

跑步分析

平均配速下降率稳定性4:15/km+9.5%7.0%

分段成绩

分段	时间	排名
Running 1	4:22	-
SkiErg	4:13	37
Running 2	3:51	-
Sled Push	3:01	309
Running 3	4:04	-
Sled Pull	4:27	66
Running 4	4:10	-
Burpee Broad Jump	4:10	97
Running 5	4:11	-
Rowing	4:41	39
Running 6	4:13	-
Farmers Carry	2:36	404
Running 7	4:13	-
Sandbag Lunges	3:40	37
Running 8	4:57	-
Wall Balls	4:43	56
Running Total	33:57	28
Roxzone Total	5:20	51