Sebastian Knieschan & Marc Wehran HYROX 比赛分析 - Wien 01:12:37 | HyCoach

Sebastian Knieschan

Marc Wehran

HYROX Vienna

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running41:03 (56%)

Stations26:34 (37%)

Roxzone5:03 (7%)

跑步分析

平均配速下降率稳定性5:08/km+6.7%3.4%

分段成绩

分段	时间	排名
Running 1	4:58	-
SkiErg	3:58	456
Running 2	4:57	-
Sled Push	1:54	589
Running 3	4:54	-
Sled Pull	3:14	515
Running 4	5:11	-
Burpee Broad Jump	4:15	584
Running 5	5:06	-
Rowing	4:21	359
Running 6	5:21	-
Farmers Carry	1:26	291
Running 7	5:17	-
Sandbag Lunges	3:21	406
Running 8	5:22	-
Wall Balls	4:05	428
Running Total	41:03	315
Roxzone Total	5:03	312