HYROX Race Analysis: Tom Rodgers - Perth 00:58:37 | HyCoach

HYROX Race Analysis: Tom Rodgers

HYROX Perth — 2024年12月14日

Perth, Australia · SOLO · PRO · AUS

总时间: 00:58:37
排名: #1
年龄组排名: #1
类别: SOLO · PRO

Tom Rodgers

HYROX HYROX Perth - Perth, Australia

14-1512月20242 days

HYROX Perth

Perth, Australia

Season 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running28:24 (48%)

Stations25:23 (43%)

Roxzone4:56 (8%)

跑步分析

平均配速下降率稳定性3:33/km+5.4%4.5%

分段成绩

分段	时间	排名
Running 1	3:57	-
SkiErg	3:37	3
Running 2	3:22	-
Sled Push	2:30	9
Running 3	3:31	-
Sled Pull	3:46	2
Running 4	3:30	-
Burpee Broad Jump	2:59	11
Running 5	3:30	-
Rowing	3:56	3
Running 6	3:30	-
Farmers Carry	1:30	5
Running 7	3:33	-
Sandbag Lunges	3:10	3
Running 8	3:34	-
Wall Balls	3:55	4
Running Total	28:24	4
Roxzone Total	4:56	8