HYROX Race Analysis: Jackson Harding - Perth 01:04:49 | HyCoach

Jackson Harding

HYROX HYROX Perth - Perth, Australia

14-1512月20242 days

HYROX Perth

Perth, Australia

Season 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running30:17 (47%)

Stations29:12 (45%)

Roxzone5:24 (8%)

跑步分析

平均配速下降率稳定性3:47/km+10.1%4.1%

分段成绩

分段	时间	排名
Running 1	4:03	-
SkiErg	4:00	33
Running 2	3:28	-
Sled Push	3:02	49
Running 3	3:41	-
Sled Pull	4:37	32
Running 4	3:48	-
Burpee Broad Jump	3:02	12
Running 5	3:48	-
Rowing	4:10	20
Running 6	3:50	-
Farmers Carry	1:46	35
Running 7	3:49	-
Sandbag Lunges	3:38	10
Running 8	3:54	-
Wall Balls	4:57	23
Running Total	30:17	16
Roxzone Total	5:24	21