Farid Ailam HYROX 比赛分析 - Toulouse 01:09:32 | HyCoach

Farid Ailam

HYROX Toulouse

Toulouse, France

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running34:19 (49%)

Stations29:59 (43%)

Roxzone5:12 (7%)

跑步分析

平均配速下降率稳定性4:17/km+8.4%5.2%

分段成绩

分段	时间	排名
Running 1	4:47	-
SkiErg	4:08	-
Running 2	3:59	-
Sled Push	3:11	-
Running 3	4:06	-
Sled Pull	4:37	-
Running 4	4:09	-
Burpee Broad Jump	3:26	-
Running 5	4:20	-
Rowing	4:26	-
Running 6	4:22	-
Farmers Carry	1:38	-
Running 7	4:19	-
Sandbag Lunges	3:44	-
Running 8	4:15	-
Wall Balls	4:49	-
Running Total	34:19	-
Roxzone Total	5:12	-