Roger Serrano HYROX 比赛分析 - Karlsruhe 01:07:48 | HyCoach

Roger Serrano

HYROX Karlsruhe

Karlsruhe, Germany

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running33:33 (49%)

Stations29:55 (44%)

Roxzone4:25 (7%)

跑步分析

平均配速下降率稳定性4:11/km+2.8%10.5%

分段成绩

分段	时间	排名
Running 1	3:06	-
SkiErg	3:57	40
Running 2	4:07	-
Sled Push	2:27	9
Running 3	4:18	-
Sled Pull	5:21	69
Running 4	4:25	-
Burpee Broad Jump	3:15	18
Running 5	4:28	-
Rowing	4:14	35
Running 6	4:19	-
Farmers Carry	1:45	57
Running 7	4:14	-
Sandbag Lunges	4:05	40
Running 8	4:38	-
Wall Balls	4:51	36
Running Total	33:33	37
Roxzone Total	4:25	39