Luca Orlando Nappa HYROX 比赛分析 - Karlsruhe 01:19:18 | HyCoach

Luca Orlando Nappa

HYROX Karlsruhe

Karlsruhe, Germany

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running39:59 (50%)

Stations33:47 (43%)

Roxzone5:37 (7%)

跑步分析

平均配速下降率稳定性5:00/km+12.7%15.5%

分段成绩

分段	时间	排名
Running 1	3:15	-
SkiErg	4:09	97
Running 2	4:43	-
Sled Push	3:02	70
Running 3	4:53	-
Sled Pull	5:53	100
Running 4	5:14	-
Burpee Broad Jump	4:31	94
Running 5	5:12	-
Rowing	4:23	76
Running 6	5:16	-
Farmers Carry	1:48	68
Running 7	5:19	-
Sandbag Lunges	5:18	116
Running 8	6:11	-
Wall Balls	4:43	28
Running Total	39:59	116
Roxzone Total	5:37	110