Melanie Arzberger HYROX 比赛分析 - Karlsruhe 01:22:09 | HyCoach

Melanie Arzberger

HYROX Karlsruhe

Karlsruhe, Germany

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running39:50 (48%)

Stations36:40 (45%)

Roxzone5:44 (7%)

跑步分析

平均配速下降率稳定性4:59/km+6.1%11.7%

分段成绩

分段	时间	排名
Running 1	3:33	-
SkiErg	4:32	22
Running 2	4:56	-
Sled Push	3:07	26
Running 3	5:02	-
Sled Pull	5:25	23
Running 4	4:59	-
Burpee Broad Jump	4:56	38
Running 5	5:15	-
Rowing	4:56	42
Running 6	5:14	-
Farmers Carry	2:02	20
Running 7	5:14	-
Sandbag Lunges	5:07	48
Running 8	5:40	-
Wall Balls	6:35	57
Running Total	39:50	30
Roxzone Total	5:44	46