Volker Schmitz HYROX 比赛分析 - Karlsruhe 01:10:37 | HyCoach

Volker Schmitz

HYROX Karlsruhe

Karlsruhe, Germany

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running34:19 (49%)

Stations31:13 (44%)

Roxzone5:10 (7%)

跑步分析

平均配速下降率稳定性4:17/km+7.2%13.4%

分段成绩

分段	时间	排名
Running 1	2:53	-
SkiErg	4:05	102
Running 2	4:10	-
Sled Push	2:21	228
Running 3	4:20	-
Sled Pull	3:57	174
Running 4	4:25	-
Burpee Broad Jump	5:23	519
Running 5	4:39	-
Rowing	4:30	257
Running 6	4:31	-
Farmers Carry	1:31	102
Running 7	4:28	-
Sandbag Lunges	4:12	254
Running 8	4:57	-
Wall Balls	5:14	281
Running Total	34:19	82
Roxzone Total	5:10	240