Thomas Köppl HYROX 比赛分析 - Karlsruhe 01:10:40 | HyCoach

Thomas Köppl

HYROX Karlsruhe

Karlsruhe, Germany

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running37:33 (53%)

Stations28:32 (40%)

Roxzone4:38 (7%)

跑步分析

平均配速下降率稳定性4:41/km+4.3%14.1%

分段成绩

分段	时间	排名
Running 1	3:02	-
SkiErg	4:06	127
Running 2	4:36	-
Sled Push	2:06	75
Running 3	5:10	-
Sled Pull	4:56	575
Running 4	4:53	-
Burpee Broad Jump	3:38	68
Running 5	5:01	-
Rowing	4:23	130
Running 6	4:48	-
Farmers Carry	1:27	58
Running 7	4:48	-
Sandbag Lunges	3:26	60
Running 8	5:17	-
Wall Balls	4:30	107
Running Total	37:33	196
Roxzone Total	4:38	112