HYROX Race Analysis: Lance Krüger - Karlsruhe 01:12:53 | HyCoach

Lance Krüger

1-23月20252 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running38:48 (53%)

Stations29:10 (40%)

Roxzone4:59 (7%)

跑步分析

平均配速下降率稳定性4:51/km+3.1%13.7%

分段成绩

分段	时间	排名
Running 1	3:08	-
SkiErg	4:14	299
Running 2	4:52	-
Sled Push	2:31	375
Running 3	5:05	-
Sled Pull	4:02	201
Running 4	5:05	-
Burpee Broad Jump	3:31	54
Running 5	5:14	-
Rowing	4:29	239
Running 6	5:05	-
Farmers Carry	1:41	237
Running 7	5:01	-
Sandbag Lunges	3:57	163
Running 8	5:23	-
Wall Balls	4:45	158
Running Total	38:48	260
Roxzone Total	4:59	194