Michael Sageder HYROX 比赛分析 - Karlsruhe 01:14:16 | HyCoach

Michael Sageder

HYROX Karlsruhe

Karlsruhe, Germany

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running37:34 (51%)

Stations31:26 (42%)

Roxzone5:22 (7%)

跑步分析

平均配速下降率稳定性4:42/km+9.9%13.9%

分段成绩

分段	时间	排名
Running 1	3:09	-
SkiErg	4:13	265
Running 2	4:34	-
Sled Push	2:35	433
Running 3	4:39	-
Sled Pull	4:03	206
Running 4	4:44	-
Burpee Broad Jump	3:58	120
Running 5	4:56	-
Rowing	4:31	270
Running 6	5:02	-
Farmers Carry	1:45	312
Running 7	5:01	-
Sandbag Lunges	4:09	227
Running 8	5:33	-
Wall Balls	6:12	571
Running Total	37:34	200
Roxzone Total	5:22	296