Piers Plowman & Joseph Wells HYROX 比赛分析 - Karlsruhe 00:56:39 | HyCoach

Piers Plowman & Joseph Wells HYROX 比赛分析

HYROX Karlsruhe — 2025年3月1日

Karlsruhe, Germany · DOUBLES · PRO · GBR

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总时间: 00:56:39
排名: #7
年龄组排名: #5
类别: DOUBLES · PRO

Piers Plowman

Joseph Wells

HYROX Karlsruhe

Karlsruhe, Germany

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running31:34 (56%)

Stations21:26 (38%)

Roxzone3:43 (7%)

跑步分析

平均配速下降率稳定性3:57/km+5.1%12.2%

分段成绩

分段	时间	排名
Running 1	2:43	-
SkiErg	3:21	1
Running 2	3:55	-
Sled Push	1:41	16
Running 3	4:06	-
Sled Pull	2:55	3
Running 4	4:12	-
Burpee Broad Jump	2:10	18
Running 5	4:05	-
Rowing	3:48	11
Running 6	4:06	-
Farmers Carry	1:23	22
Running 7	4:07	-
Sandbag Lunges	2:38	10
Running 8	4:23	-
Wall Balls	3:30	13
Running Total	31:34	7
Roxzone Total	3:43	5