Farid Ailam HYROX 比赛分析 - Cologne 01:06:13 | HyCoach

Farid Ailam

HYROX Cologne

Cologne, Germany

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running0:00 (0%)

Stations28:20 (100%)

跑步分析

平均配速下降率稳定性4:08/km+4.7%7.1%

分段成绩

分段	时间	排名
Running 1	4:05	-
SkiErg	4:12	32
Running 2	3:56	-
Sled Push	2:28	4
Running 3	4:00	-
Sled Pull	3:53	4
Running 4	4:01	-
Burpee Broad Jump	3:37	18
Running 5	4:00	-
Rowing	4:09	6
Running 6	4:04	-
Farmers Carry	1:34	5
Running 7	4:07	-
Sandbag Lunges	3:41	10
Running 8	4:54	-
Wall Balls	4:46	7
Running Total	-	-
Roxzone Total	-	-