Patrick Benecke HYROX 比赛分析 - Cologne 01:10:05 | HyCoach

Patrick Benecke

HYROX Cologne

Cologne, Germany

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running0:00 (0%)

Stations30:45 (100%)

跑步分析

平均配速下降率稳定性4:11/km+10.7%10.2%

分段成绩

分段	时间	排名
Running 1	3:39	-
SkiErg	3:55	22
Running 2	3:44	-
Sled Push	1:13	3
Running 3	3:57	-
Sled Pull	4:58	54
Running 4	4:21	-
Burpee Broad Jump	4:01	39
Running 5	4:20	-
Rowing	4:17	27
Running 6	4:12	-
Farmers Carry	1:51	31
Running 7	4:08	-
Sandbag Lunges	4:44	59
Running 8	5:07	-
Wall Balls	5:46	31
Running Total	-	-
Roxzone Total	-	-