Thomas Sternecker HYROX 比赛分析 - Cologne 01:11:01 | HyCoach

Thomas Sternecker

HYROX Cologne

Cologne, Germany

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running0:00 (0%)

Stations28:58 (100%)

跑步分析

平均配速下降率稳定性4:25/km+9.1%9.0%

分段成绩

分段	时间	排名
Running 1	4:08	-
SkiErg	4:08	189
Running 2	4:02	-
Sled Push	2:42	533
Running 3	4:11	-
Sled Pull	3:17	73
Running 4	4:19	-
Burpee Broad Jump	2:01	17
Running 5	4:26	-
Rowing	4:28	219
Running 6	4:27	-
Farmers Carry	1:43	188
Running 7	4:24	-
Sandbag Lunges	4:32	377
Running 8	5:24	-
Wall Balls	6:07	372
Running Total	-	-
Roxzone Total	-	-