Farid Ailam HYROX 比赛分析 - Stockholm 01:07:10 | HyCoach

Farid Ailam

HYROX Stockholm

Stockholm, Sweden

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running34:03 (51%)

Stations27:11 (40%)

Roxzone6:01 (9%)

跑步分析

平均配速下降率稳定性4:15/km+9.8%6.0%

分段成绩

分段	时间	排名
Running 1	3:48	-
SkiErg	3:57	47
Running 2	4:05	-
Sled Push	2:44	62
Running 3	4:12	-
Sled Pull	4:06	22
Running 4	4:13	-
Burpee Broad Jump	3:06	23
Running 5	4:20	-
Rowing	4:13	36
Running 6	4:15	-
Farmers Carry	1:26	10
Running 7	4:29	-
Sandbag Lunges	3:17	9
Running 8	4:44	-
Wall Balls	4:22	19
Running Total	34:03	65
Roxzone Total	6:01	78