HYROX Race Analysis: Al Taki & Rasheed Johnson - Stockholm 00:59:50 | HyCoach

HYROX Race Analysis: Al Taki & Rasheed Johnson

HYROX Stockholm — 2024年12月7日

Stockholm, Sweden · DOUBLES · OPEN · GBR

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总时间: 00:59:50
排名: #19
年龄组排名: #12
类别: DOUBLES · OPEN

Al Taki

Rasheed Johnson

7-812月20242 days

HYROX Stockholm

Stockholm, Sweden

Season 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running32:52 (55%)

Stations21:29 (36%)

Roxzone5:34 (9%)

跑步分析

平均配速下降率稳定性4:06/km+8.8%8.1%

分段成绩

分段	时间	排名
Running 1	3:26	-
SkiErg	3:35	27
Running 2	3:46	-
Sled Push	1:19	32
Running 3	4:18	-
Sled Pull	2:48	78
Running 4	4:32	-
Burpee Broad Jump	2:03	8
Running 5	4:23	-
Rowing	3:57	17
Running 6	4:10	-
Farmers Carry	1:16	17
Running 7	4:06	-
Sandbag Lunges	2:57	66
Running 8	4:14	-
Wall Balls	3:34	31
Running Total	32:52	19
Roxzone Total	5:34	31