Mansour Manz HYROX 比赛分析 - Sharjah 01:06:31 | HyCoach

Mansour Manz

HYROX Sharjah

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running32:57 (49%)

Stations29:47 (45%)

Roxzone3:51 (6%)

跑步分析

平均配速下降率稳定性4:07/km+8.4%8.0%

分段成绩

分段	时间	排名
Running 1	3:27	-
SkiErg	4:20	81
Running 2	3:58	-
Sled Push	2:44	32
Running 3	4:12	-
Sled Pull	4:02	20
Running 4	4:14	-
Burpee Broad Jump	3:26	19
Running 5	4:17	-
Rowing	4:24	48
Running 6	3:54	-
Farmers Carry	1:25	4
Running 7	4:18	-
Sandbag Lunges	4:30	33
Running 8	4:39	-
Wall Balls	4:56	22
Running Total	32:57	71
Roxzone Total	3:51	14