Rawad Eid HYROX 比赛分析 - Sharjah 01:10:54 | HyCoach

Rawad Eid

HYROX Sharjah

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running34:51 (49%)

Stations31:52 (45%)

Roxzone4:17 (6%)

跑步分析

平均配速下降率稳定性4:21/km+12.2%11.5%

分段成绩

分段	时间	排名
Running 1	3:17	-
SkiErg	4:16	63
Running 2	4:05	-
Sled Push	2:55	50
Running 3	4:20	-
Sled Pull	4:36	44
Running 4	4:27	-
Burpee Broad Jump	4:21	55
Running 5	4:31	-
Rowing	4:27	58
Running 6	4:27	-
Farmers Carry	1:57	47
Running 7	4:35	-
Sandbag Lunges	4:22	27
Running 8	5:11	-
Wall Balls	4:58	23
Running Total	34:51	96
Roxzone Total	4:17	43