Frances Rahe & Temmeque Reynolds HYROX 比赛分析 - Sharjah 01:15:57 | HyCoach

Frances Rahe

Temmeque Reynolds

HYROX Sharjah

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running43:24 (57%)

Stations26:57 (35%)

Roxzone5:41 (7%)

跑步分析

平均配速下降率稳定性5:25/km+4.7%5.9%

分段成绩

分段	时间	排名
Running 1	4:43	-
SkiErg	4:50	215
Running 2	5:19	-
Sled Push	1:36	155
Running 3	5:32	-
Sled Pull	3:22	69
Running 4	5:28	-
Burpee Broad Jump	3:10	36
Running 5	5:23	-
Rowing	4:56	108
Running 6	5:31	-
Farmers Carry	1:39	81
Running 7	5:34	-
Sandbag Lunges	3:35	105
Running 8	5:57	-
Wall Balls	3:49	113
Running Total	43:24	71
Roxzone Total	5:41	106