George Cooper & Adriaan Cooper HYROX 比赛分析

HYROX Johannesburg I — 2024年10月5日

Johannesburg, South Africa · DOUBLES · OPEN · RSA

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总时间: 01:22:57
排名: #136
年龄组排名: #69
类别: DOUBLES · OPEN

George Cooper

Adriaan Cooper

HYROX HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running48:44 (59%)

Stations26:40 (32%)

Roxzone7:38 (9%)

跑步分析

平均配速下降率稳定性6:05/km+16.5%15.8%

分段成绩

分段	时间	排名
Running 1	4:20	-
SkiErg	4:05	173
Running 2	5:27	-
Sled Push	1:40	109
Running 3	5:40	-
Sled Pull	3:17	122
Running 4	6:05	-
Burpee Broad Jump	2:59	86
Running 5	6:26	-
Rowing	4:47	127
Running 6	6:32	-
Farmers Carry	2:34	319
Running 7	6:21	-
Sandbag Lunges	3:15	102
Running 8	7:55	-
Wall Balls	4:03	60
Running Total	48:44	142
Roxzone Total	7:38	114

George Cooper & Adriaan Cooper HYROX 比赛分析 - Johannesburg 01:22:57 | HyCoach