HYROX Race Analysis: Greg Murphy & Josh Kendall - Johannesburg 01:29:36 | HyCoach

HYROX Race Analysis: Greg Murphy & Josh Kendall

HYROX Johannesburg I — 2024年10月5日

Johannesburg, South Africa · DOUBLES · OPEN · RSA

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总时间: 01:29:36
排名: #212
年龄组排名: #107
类别: DOUBLES · OPEN

Greg Murphy

Josh Kendall

HYROX HYROX Johannesburg I - Johannesburg, South Africa

5-610月20242 days

HYROX Johannesburg I

Johannesburg, South Africa

Season 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running54:23 (61%)

Stations27:49 (31%)

Roxzone7:27 (8%)

跑步分析

平均配速下降率稳定性6:48/km+12.5%17.5%

分段成绩

分段	时间	排名
Running 1	4:06	-
SkiErg	4:06	182
Running 2	6:09	-
Sled Push	1:49	177
Running 3	7:08	-
Sled Pull	3:34	166
Running 4	7:15	-
Burpee Broad Jump	3:59	227
Running 5	7:14	-
Rowing	4:54	158
Running 6	7:09	-
Farmers Carry	1:42	163
Running 7	6:55	-
Sandbag Lunges	3:49	198
Running 8	8:31	-
Wall Balls	3:56	48
Running Total	54:23	203
Roxzone Total	7:27	105