Samuke Dube & Caitlyn Bester HYROX 比赛分析 - Johannesburg 01:23:55 | HyCoach

Samuke Dube & Caitlyn Bester HYROX 比赛分析

HYROX Johannesburg I — 2024年10月5日

Johannesburg, South Africa · DOUBLES · OPEN · RSA

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总时间: 01:23:55
排名: #125
年龄组排名: #66
类别: DOUBLES · OPEN

Samuke Dube

Caitlyn Bester

HYROX HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running50:18 (66%)

Stations19:35 (26%)

Roxzone6:12 (8%)

跑步分析

平均配速下降率稳定性6:17/km+10.3%13.8%

分段成绩

分段	时间	排名
Running 1	4:05	-
SkiErg	4:41	118
Running 2	6:08	-
Sled Push	-	-
Running 3	6:28	-
Sled Pull	-	-
Running 4	6:33	-
Burpee Broad Jump	2:48	9
Running 5	6:41	-
Rowing	5:23	145
Running 6	6:44	-
Farmers Carry	-	-
Running 7	6:46	-
Sandbag Lunges	3:10	122
Running 8	6:57	-
Wall Balls	3:33	22
Running Total	50:18	193
Roxzone Total	6:12	64