Dane Nortier & Ashleigh Nortier HYROX 比赛分析

HYROX Johannesburg I — 2024年10月5日

Johannesburg, South Africa · DOUBLES · OPEN · RSA

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总时间: 01:09:37
排名: #14
年龄组排名: #8
类别: DOUBLES · OPEN

Dane Nortier

Ashleigh Nortier

HYROX HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running0:01 (0%)

Stations20:27 (31%)

Roxzone45:49 (69%)

跑步分析

平均配速下降率稳定性4:37/km-21.4%

分段成绩

分段	时间	排名
Running 1	3:28	-
SkiErg	3:57	29
Running 2	5:05	-
Sled Push	1:36	14
Running 3	5:32	-
Sled Pull	-	-
Running 4	3:23	-
Burpee Broad Jump	2:19	6
Running 5	-	-
Rowing	4:26	14
Running 6	-	-
Farmers Carry	1:47	165
Running 7	-	-
Sandbag Lunges	2:36	4
Running 8	5:37	-
Wall Balls	3:46	28
Running Total	0:01	1
Roxzone Total	45:49	255

Dane Nortier & Ashleigh Nortier HYROX 比赛分析 - Johannesburg 01:09:37 | HyCoach