Wade Assad & Victoria Stephen HYROX 比赛分析 - Johannesburg 01:36:24 | HyCoach

Wade Assad & Victoria Stephen HYROX 比赛分析

HYROX Johannesburg I — 2024年10月5日

Johannesburg, South Africa · DOUBLES · OPEN · RSA

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总时间: 01:36:24
排名: #233
年龄组排名: #118
类别: DOUBLES · OPEN

Wade Assad

Victoria Stephen

HYROX HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running56:20 (58%)

Stations31:58 (33%)

Roxzone8:11 (8%)

跑步分析

平均配速下降率稳定性7:02/km+19.6%15.9%

分段成绩

分段	时间	排名
Running 1	4:26	-
SkiErg	4:22	181
Running 2	6:23	-
Sled Push	1:50	75
Running 3	6:46	-
Sled Pull	3:49	40
Running 4	7:30	-
Burpee Broad Jump	5:13	310
Running 5	8:02	-
Rowing	5:19	191
Running 6	7:45	-
Farmers Carry	2:16	337
Running 7	7:38	-
Sandbag Lunges	4:22	222
Running 8	7:53	-
Wall Balls	4:47	176
Running Total	56:20	206
Roxzone Total	8:11	93