Jack Mcmenemy HYROX 比赛分析 - Cardiff 01:05:15 | HyCoach

Jack Mcmenemy

305月-1 6月20253

HYROX Cardiff

Cardiff, United Kingdom

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running0:00 (0%)

Stations30:22 (100%)

跑步分析

平均配速下降率稳定性3:57/km+4.0%5.4%

分段成绩

分段	时间	排名
Running 1	4:05	-
SkiErg	4:10	58
Running 2	3:44	-
Sled Push	2:25	17
Running 3	3:49	-
Sled Pull	4:19	37
Running 4	3:56	-
Burpee Broad Jump	4:56	119
Running 5	3:52	-
Rowing	4:20	40
Running 6	3:52	-
Farmers Carry	1:54	77
Running 7	3:53	-
Sandbag Lunges	3:23	9
Running 8	4:28	-
Wall Balls	4:55	30
Running Total	-	-
Roxzone Total	-	-