Ervin Fourage HYROX 比赛分析 - Paris 01:35:31 | HyCoach

Ervin Fourage

HYROX Paris

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running42:37 (45%)

Stations46:06 (48%)

Roxzone6:51 (7%)

跑步分析

平均配速下降率稳定性5:20/km+7.5%8.8%

分段成绩

分段	时间	排名
Running 1	4:15	-
SkiErg	4:57	1499
Running 2	5:07	-
Sled Push	3:42	1294
Running 3	5:34	-
Sled Pull	8:17	1462
Running 4	5:32	-
Burpee Broad Jump	6:23	1061
Running 5	5:32	-
Rowing	5:23	1443
Running 6	5:13	-
Farmers Carry	2:39	1333
Running 7	5:30	-
Sandbag Lunges	7:11	1405
Running 8	5:57	-
Wall Balls	7:34	1123
Running Total	42:37	930
Roxzone Total	6:51	734