Farid Ailam HYROX 比赛分析 - Paris 01:06:09 | HyCoach

Farid Ailam

HYROX Paris Grand Palais

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running31:53 (48%)

Stations28:42 (43%)

Roxzone5:37 (8%)

跑步分析

平均配速下降率稳定性3:59/km+10.6%3.2%

分段成绩

分段	时间	排名
Running 1	4:06	-
SkiErg	4:03	58
Running 2	3:47	-
Sled Push	2:47	67
Running 3	3:56	-
Sled Pull	3:54	30
Running 4	4:01	-
Burpee Broad Jump	3:15	18
Running 5	4:06	-
Rowing	4:20	110
Running 6	3:59	-
Farmers Carry	1:36	43
Running 7	4:11	-
Sandbag Lunges	3:56	32
Running 8	3:51	-
Wall Balls	4:51	46
Running Total	31:53	96
Roxzone Total	5:37	128