Christian Naffer HYROX 比赛分析 - Paris 01:10:14 | HyCoach

Christian Naffer

HYROX Paris Grand Palais

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running35:16 (50%)

Stations29:32 (42%)

Roxzone5:30 (8%)

跑步分析

平均配速下降率稳定性4:25/km+2.3%2.2%

分段成绩

分段	时间	排名
Running 1	4:23	-
SkiErg	4:21	366
Running 2	4:18	-
Sled Push	2:43	700
Running 3	4:25	-
Sled Pull	4:12	450
Running 4	4:34	-
Burpee Broad Jump	3:53	109
Running 5	4:32	-
Rowing	4:35	503
Running 6	4:28	-
Farmers Carry	1:43	256
Running 7	4:24	-
Sandbag Lunges	3:55	152
Running 8	4:16	-
Wall Balls	4:10	45
Running Total	35:16	409
Roxzone Total	5:30	158