Etienne Gaspard HYROX 比赛分析 - Paris 01:10:39 | HyCoach

Etienne Gaspard

HYROX Paris Grand Palais

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running32:54 (47%)

Stations31:30 (45%)

Roxzone6:19 (9%)

跑步分析

平均配速下降率稳定性4:07/km+6.7%2.5%

分段成绩

分段	时间	排名
Running 1	4:11	-
SkiErg	4:12	142
Running 2	3:58	-
Sled Push	2:19	285
Running 3	4:07	-
Sled Pull	3:49	236
Running 4	4:10	-
Burpee Broad Jump	5:15	606
Running 5	4:12	-
Rowing	4:22	161
Running 6	4:10	-
Farmers Carry	2:00	602
Running 7	4:14	-
Sandbag Lunges	4:01	186
Running 8	3:56	-
Wall Balls	5:32	390
Running Total	32:54	178
Roxzone Total	6:19	447