Elisabeth Langkjaer HYROX 比赛分析 - Paris 01:13:50 | HyCoach

Elisabeth Langkjaer

HYROX Paris Grand Palais

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running38:55 (53%)

Stations28:50 (39%)

Roxzone6:09 (8%)

跑步分析

平均配速下降率稳定性4:52/km+2.4%4.9%

分段成绩

分段	时间	排名
Running 1	5:22	-
SkiErg	4:36	13
Running 2	4:46	-
Sled Push	2:30	4
Running 3	4:51	-
Sled Pull	3:39	3
Running 4	4:50	-
Burpee Broad Jump	3:53	5
Running 5	4:57	-
Rowing	4:53	35
Running 6	4:54	-
Farmers Carry	1:51	10
Running 7	4:53	-
Sandbag Lunges	4:09	12
Running 8	4:26	-
Wall Balls	3:19	1
Running Total	38:55	62
Roxzone Total	6:09	28