Selene Hardy HYROX 比赛分析 - Paris 01:23:04 | HyCoach

Selene Hardy

HYROX Paris Grand Palais

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running38:59 (47%)

Stations37:24 (45%)

Roxzone6:45 (8%)

跑步分析

平均配速下降率稳定性4:53/km+6.4%3.6%

分段成绩

分段	时间	排名
Running 1	4:57	-
SkiErg	5:04	104
Running 2	4:43	-
Sled Push	2:42	183
Running 3	5:02	-
Sled Pull	5:03	111
Running 4	5:04	-
Burpee Broad Jump	7:13	206
Running 5	4:54	-
Rowing	5:22	181
Running 6	4:52	-
Farmers Carry	2:09	150
Running 7	5:01	-
Sandbag Lunges	4:24	74
Running 8	4:31	-
Wall Balls	5:27	102
Running Total	38:59	83
Roxzone Total	6:45	93