Holly Whetnall & Christopher Grant Major HYROX 比赛分析 - Paris 00:59:57 | HyCoach

Holly Whetnall

Christopher Grant Major

HYROX Paris Grand Palais

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running32:11 (54%)

Stations22:44 (38%)

Roxzone5:05 (8%)

跑步分析

平均配速下降率稳定性4:02/km+7.8%3.8%

分段成绩

分段	时间	排名
Running 1	4:07	-
SkiErg	3:58	24
Running 2	3:51	-
Sled Push	1:29	11
Running 3	4:06	-
Sled Pull	2:50	29
Running 4	4:09	-
Burpee Broad Jump	2:37	23
Running 5	4:12	-
Rowing	4:27	123
Running 6	3:57	-
Farmers Carry	1:25	13
Running 7	4:09	-
Sandbag Lunges	2:31	3
Running 8	3:45	-
Wall Balls	3:27	6
Running Total	32:11	12
Roxzone Total	5:05	6