Dafydd Jones HYROX 比赛分析 - London Excel 01:35:48 | HyCoach

Dafydd Jones HYROX 比赛分析

HYROX LONDON EXCEL — 2025年12月4日

London Excel, United Kingdom · SOLO · OPEN · GBR

总时间: 01:35:48
排名: #2212
年龄组排名: #219
类别: SOLO · OPEN

Dafydd Jones

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running32:05 (33%)

Stations51:36 (54%)

Roxzone12:12 (13%)

跑步分析

平均配速下降率稳定性4:01/km+6.0%24.0%

分段成绩

分段	时间	排名
Running 1	2:56	-
SkiErg	4:40	914
Running 2	3:36	-
Sled Push	2:53	1583
Running 3	3:52	-
Sled Pull	5:43	2193
Running 4	3:51	-
Burpee Broad Jump	7:10	2264
Running 5	3:54	-
Rowing	5:29	2467
Running 6	3:45	-
Farmers Carry	3:18	2673
Running 7	3:49	-
Sandbag Lunges	6:11	2106
Running 8	6:27	-
Wall Balls	16:12	2730
Running Total	32:05	1193
Roxzone Total	12:12	1691