Kerstin Brückner HYROX 比赛分析 - Poznan 01:20:33 | HyCoach

Kerstin Brückner

HYROX HYROX Poznan - Poznan, Poland

HYROX Poznan

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running41:55 (52%)

Stations33:29 (42%)

Roxzone5:14 (6%)

跑步分析

平均配速下降率稳定性5:14/km+13.4%13.2%

分段成绩

分段	时间	排名
Running 1	4:54	-
SkiErg	4:43	20
Running 2	4:36	-
Sled Push	3:06	43
Running 3	4:52	-
Sled Pull	4:23	2
Running 4	6:47	-
Burpee Broad Jump	4:31	20
Running 5	4:51	-
Rowing	4:55	13
Running 6	4:49	-
Farmers Carry	2:37	40
Running 7	5:13	-
Sandbag Lunges	4:18	17
Running 8	5:56	-
Wall Balls	4:56	10
Running Total	41:55	45
Roxzone Total	5:14	13