HYROX Race Analysis: Ashley Young & Liam Scott - Poznan 01:02:56 | HyCoach

HYROX Race Analysis: Ashley Young & Liam Scott

HYROX Poznan — 2024年11月2日

Poznan, Poland · DOUBLES · PRO · GBR

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总时间: 01:02:56
排名: #23
年龄组排名: #8
类别: DOUBLES · PRO

Ashley Young

Liam Scott

HYROX HYROX Poznan - Poznan, Poland

2-311月20242 days

HYROX Poznan

Season 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running32:56 (52%)

Stations25:22 (40%)

Roxzone4:42 (7%)

跑步分析

平均配速下降率稳定性4:07/km+9.9%4.8%

分段成绩

分段	时间	排名
Running 1	4:17	-
SkiErg	3:41	17
Running 2	3:52	-
Sled Push	1:42	42
Running 3	3:55	-
Sled Pull	3:43	32
Running 4	4:02	-
Burpee Broad Jump	2:55	40
Running 5	4:01	-
Rowing	4:00	18
Running 6	4:08	-
Farmers Carry	1:37	21
Running 7	4:15	-
Sandbag Lunges	3:22	37
Running 8	4:30	-
Wall Balls	4:22	39
Running Total	32:56	24
Roxzone Total	4:42	18