HYROX Race Analysis: Francisco Moreira & Pedro Silva - Poznan 00:56:20 | HyCoach

HYROX Race Analysis: Francisco Moreira & Pedro Silva

HYROX Poznan — 2024年11月2日

Poznan, Poland · DOUBLES · OPEN · POR

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总时间: 00:56:20
排名: #11
年龄组排名: #5
类别: DOUBLES · OPEN

Francisco Moreira

Pedro Silva

HYROX HYROX Poznan - Poznan, Poland

2-311月20242 days

HYROX Poznan

Season 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running31:17 (55%)

Stations21:05 (37%)

Roxzone4:03 (7%)

跑步分析

平均配速下降率稳定性3:55/km+6.3%3.5%

分段成绩

分段	时间	排名
Running 1	3:55	-
SkiErg	3:43	45
Running 2	3:42	-
Sled Push	1:39	233
Running 3	3:49	-
Sled Pull	2:09	42
Running 4	3:54	-
Burpee Broad Jump	1:56	6
Running 5	3:57	-
Rowing	4:10	40
Running 6	3:55	-
Farmers Carry	1:23	30
Running 7	3:56	-
Sandbag Lunges	2:28	24
Running 8	4:13	-
Wall Balls	3:37	35
Running Total	31:17	17
Roxzone Total	4:03	11