Paula Åberg & Maria Friberg HYROX 比赛分析 - Poznan 01:13:54 | HyCoach

Paula Åberg

Maria Friberg

HYROX HYROX Poznan - Poznan, Poland

HYROX Poznan

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running41:33 (56%)

Stations26:51 (36%)

Roxzone5:35 (8%)

跑步分析

平均配速下降率稳定性5:12/km+6.8%3.9%

分段成绩

分段	时间	排名
Running 1	5:33	-
SkiErg	4:33	58
Running 2	4:54	-
Sled Push	1:25	57
Running 3	4:59	-
Sled Pull	3:06	18
Running 4	5:07	-
Burpee Broad Jump	3:44	58
Running 5	5:09	-
Rowing	5:22	137
Running 6	5:17	-
Farmers Carry	1:41	49
Running 7	5:14	-
Sandbag Lunges	2:51	34
Running 8	5:25	-
Wall Balls	4:09	88
Running Total	41:33	27
Roxzone Total	5:35	13