Aleksandra Makowska-Krywan & Pawel Trachimowicz HYROX 比赛分析 - Poznan 01:03:50 | HyCoach

Aleksandra Makowska-Krywan

Pawel Trachimowicz

HYROX HYROX Poznan - Poznan, Poland

HYROX Poznan

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running36:26 (57%)

Stations22:38 (35%)

Roxzone4:50 (8%)

跑步分析

平均配速下降率稳定性4:33/km-2.2%6.8%

分段成绩

分段	时间	排名
Running 1	5:19	-
SkiErg	3:59	42
Running 2	4:27	-
Sled Push	1:36	142
Running 3	4:25	-
Sled Pull	2:27	23
Running 4	4:29	-
Burpee Broad Jump	2:48	60
Running 5	4:18	-
Rowing	4:03	5
Running 6	4:26	-
Farmers Carry	1:45	150
Running 7	4:21	-
Sandbag Lunges	2:36	17
Running 8	4:44	-
Wall Balls	3:24	7
Running Total	36:26	38
Roxzone Total	4:50	22