Gerald Wong HYROX 比赛分析

HYROX Singapore National Stadium — 2024年8月31日

Singapore National Stadium, Singapore · SOLO · OPEN · SIN

总时间: 01:25:50
排名: #156
年龄组排名: #65
类别: SOLO · OPEN

Gerald Wong

318月-1 9月20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running41:07 (48%)

Stations37:15 (43%)

Roxzone7:32 (9%)

跑步分析

平均配速下降率稳定性5:08/km+7.2%6.7%

分段成绩

分段	时间	排名
Running 1	4:53	-
SkiErg	5:05	762
Running 2	4:39	-
Sled Push	3:43	615
Running 3	5:21	-
Sled Pull	6:33	595
Running 4	5:11	-
Burpee Broad Jump	3:51	81
Running 5	5:04	-
Rowing	5:01	298
Running 6	5:08	-
Farmers Carry	2:35	383
Running 7	4:59	-
Sandbag Lunges	4:38	222
Running 8	5:54	-
Wall Balls	5:49	168
Running Total	41:07	153
Roxzone Total	7:32	187

Gerald Wong HYROX 比赛分析 - Singapore National Stadium 01:25:50 | HyCoach