Nabil Saeed HYROX 比赛分析 - Singapore National Stadium 01:54:15 | HyCoach

Nabil Saeed

318月-1 9月20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running52:58 (46%)

Stations50:40 (44%)

Roxzone10:43 (9%)

跑步分析

平均配速下降率稳定性6:37/km+5.6%12.1%

分段成绩

分段	时间	排名
Running 1	5:31	-
SkiErg	4:43	416
Running 2	5:54	-
Sled Push	2:50	231
Running 3	6:38	-
Sled Pull	9:54	945
Running 4	6:30	-
Burpee Broad Jump	8:18	893
Running 5	7:57	-
Rowing	5:26	622
Running 6	6:27	-
Farmers Carry	3:02	619
Running 7	6:14	-
Sandbag Lunges	8:51	948
Running 8	7:50	-
Wall Balls	7:36	483
Running Total	52:58	647
Roxzone Total	10:43	558