Joanne How HYROX 比赛分析 - Singapore National Stadium 01:32:04 | HyCoach

Joanne How HYROX 比赛分析

HYROX Singapore National Stadium — 2024年8月31日

Singapore National Stadium, Singapore · SOLO · OPEN · SIN

总时间: 01:32:04
排名: #66
年龄组排名: #17
类别: SOLO · OPEN

Joanne How

318月-1 9月20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running43:22 (47%)

Stations40:30 (44%)

Roxzone8:15 (9%)

跑步分析

平均配速下降率稳定性5:25/km+0.6%3.7%

分段成绩

分段	时间	排名
Running 1	5:25	-
SkiErg	5:14	101
Running 2	5:15	-
Sled Push	3:24	237
Running 3	5:26	-
Sled Pull	6:59	66
Running 4	5:24	-
Burpee Broad Jump	5:14	92
Running 5	5:16	-
Rowing	5:21	67
Running 6	5:26	-
Farmers Carry	3:19	242
Running 7	5:17	-
Sandbag Lunges	5:26	193
Running 8	5:55	-
Wall Balls	5:33	179
Running Total	43:22	49
Roxzone Total	8:15	94